ADHD or Attention Deficit Hyperactivity Disorder is a condition that’s known to affect lots of children worldwide but what you don’t know is that even adults can have such condition. Having said that, it is essential to make sure that there is proper diagnosis and treatment for this condition that will help in minimizing its effects. As you read this article, you are going to discover ways of determining whether or not you have adult ADHD symptoms or if someone you know has.
Learning the effects and the signs of ADHD is the first step to understanding the struggles and the challenges of having such condition. As a matter of fact, there are many adults who do have attention deficit hyperactivity disorder but they just don’t know that they have such. Following are few techniques that can be used in determining if you or someone you know is suffering from the said condition.
Number 1. Problem in staying focused and concentration – normally, adult ADHD symptoms have problems to stay focused and attending on day to day tasks. This can make you quickly distracted by the sounds and sights, jumping from one activity to the next, being bored suddenly etc.
You may be overlooking these symptoms but it can be already ADHD symptoms. People with ADHD have symptoms like poor listening skills, hard time following directions and remembering conversations and so on. They struggle in completing simple and basic tasks and also have the tendency to overlook important details that often lead to errors.
Number 2. Hyper focus – while such adults who got ADHD are having issues to focus on certain tasks that they’re not interested, they could be so absorbed in tasks that are rewarding and stimulating. This adult ADHD symptom is also referred to as hyper focus.
This can make you be into a television program or a book that made you lose track of time that causes you to unintentionally disregard other things that you should be doing. Sooner or later, this urge you have grows making you oblivious of your surroundings.
Number 3. Forgetfulness and disorganization – whether you like it or now, when you suffer from ADHD, life looks like chaotic and control. Thus, staying on top of things and organized can be quite challenging. You keep on misplacing or losing things similar to your wallet, smart phone and keys. You will have trouble sin completing projects and underestimate the deadline to finish it.
Other common adult ADHD symptoms include tendency of taking risks, trouble sitting still, excessive talking, agitation and feeling of inner restlessness.