Which Home Remedies Can One Use For Heartburn.
A heartburn is usually experienced by different people either monthly or more than one time a month. Burning of a heart does not really mean that one is having a heartburn. What it means is that there is a pain that comes around the chest in a way that you feel a burn. Heartburn is normal in pregnant women but the cause of it in normal people is poor choice of foods to eat. Wrong choice when it comes to food to eat is the cause of this. To assist in this, there is a thought in the minds of the individuals that they should take some antacids. However this may work immediately, antacids do have some effects like weakening the muscles mood swings, losing appetite among others.
Home remedies are being used by individuals due to the side effects experienced after taking the antacids. No additional of chemicals while preparing them as well as they are cheap are the reasons as to why people prefer them. Use of some remedies can assist an individual at any time he has a heartburn.
Once an individual take a garlic and chew it, the pained experience on the chest will be relieved. One can also decide to take some sips of a cider vinegar usually prepared by addition of garlic on the vinegar. These sips can be taken when one is eating his meals. A pain reliever when one is having a heartburn can be a fruit known as papaya which is usually taken before eating anything else. Easier digestion will be enabled as well as helping those individuals with a lot of acids.
It is good to know that there are bad acids as well as good acids. An example of a good acid is the Apple Cider Vinegar which usually is used as it prevents heartburn. In order to prevent the acid from flowing into the esophagus, Apple Cider vinegar is used. Combination of this vinegar with water can be taken in a spoonful or two spoons. The taste is not liked by some people. Additional of honey to the vinegar can take place so as to make it sweet. To enable the vinegar come in to contact with individual teeth, it is advised that should take it using a straw.
Water is considered the best among the many home remedies. Any acid that tries to go to the esophagus from the stomach is returned back by water as well as the dilution of acids in the stomach is the role of water. It is always good to try using the home remedies for heartburn as they are not expensive. Preparation of these home remedies can be done without incurring a lot of costs.